Tired of fighting your body?
Sick of dieting?
Ease the Struggle.
Enjoy the Foods You Love.
Reclaim Your Power Over Food!
Coaching for overeaters & emotional eaters
who are ready to be free of diets forever.
Learn how to OVERCOME OVEREATING:
My first diet led to disaster: I lost 15 pounds, then regained 75. Yo-yo dieting ruined my high school and college years. Then I swore off diets forever and began to take my life back. Now I’ve been at peace with food and at peace with my body for over 30 years. I made the journey on my own, with many bumps and detours along my path. You don’t have to go it alone, I’ll show you the way.
Research studies have shown that dieting is fruitless and quite often detrimental for most people. More than 70 studies support an entirely different way of eating that can get you off the merry-go-round and lead to weight stability, lower blood pressure, better blood sugar levels, and a more positive body image.
No Willpower Needed! You can learn to work WITH your body, instead of fighting it and learn to trust yourself with food. ANY FOOD. Pleasure is important, and you deserve to enjoy eating again!
My journey took me from suicidal misery into freedom, confidence, and joy. YOUR journey will be unique. This path is not “too good to be true”. It’s completely real. It’s proven. And I know you can do it!
Fed up with diets?
Weight comes back?
Trigger foods a problem?
Can’t stop eating?
I’d love to hear
Your story . . .
Let’s talk! Schedule a Free
Get a Personalized Strategy
to handle your biggest