Afraid you’re a “Sugar Addict”? Let’s get to the root of the problem.

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by Martha McGinnis | Feb 27, 2018 | Uncategorized

Addicted to Sugar? Feel powerless around cookies, cake, candy? Before you decide to go “cold turkey”, let’s take a look at the “Addiction Model” the concept of sugar addiction is based on. The basis of the...

Show YOURSELF a little love today!

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by Martha McGinnis | Feb 14, 2018 | Uncategorized

It may not be easy, it may seem forced or silly, but it’s VITALLY IMPORTANT! Sure, there’s room for improvement—we could all be better, do better at something, but that doesn’t mean we don’t deserve love. There are...