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Instead of Eating, SURF THE WAVE!

Instead of Eating, SURF THE WAVE!

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by Martha McGinnis | Apr 3, 2018 | Uncategorized

The next time you feel the urge to eat, notice if you’re physically hungry or if a feeling or need is driving the desire for food.  If it’s a feeling, take 90 seconds and practice the Rosenberg Reset: The Rosenberg...
Apr 3, 2018

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