Thinking about losing made me gain. Here’s what I did instead…
body acceptance Maybe this has happened to you? Years ago, early in my work life, I would start thinking about how I looked and soon the idea would come: “I should lose some weight”. Then shortly after that, I’d...
Take Back the Beach, the Trail, the Dance Floor!
be curious ‘Tis the season to bare it all, to be seen. In spite of the images we’re fed by the media, the world is full of people of all shapes and sizes–many of them actually having a good time. Imagine that!...