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Thinking about losing made me gain. Here’s what I did instead…

Thinking about losing made me gain. Here’s what I did instead…

body acceptance

by Martha McGinnis | Jul 1, 2019 | body acceptance, body image, HAES, Health At Every Size, Uncategorized

Maybe this has happened to you? Years ago, early in my work life, I would start thinking about how I looked and soon the idea would come: “I should lose some weight”.  Then shortly after that, I’d...
Jul 1, 2019
Take Back the Beach, the Trail, the Dance Floor!

Take Back the Beach, the Trail, the Dance Floor!

be curious

by Martha McGinnis | Jul 19, 2017 | be curious, body acceptance, body image, HAES, Health At Every Size

 ‘Tis the season to bare it all, to be seen. In spite of the images we’re fed by the media, the world is full of people of all shapes and sizes–many of them actually having a good time. Imagine that!...
Jul 19, 2017

Recent Posts

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  • Thinking about losing made me gain. Here’s what I did instead…
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  • How to know when to stop

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